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Inflammation up
Took Lasix and Potassium
Fasted 20 hours
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87,4 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Bien.
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1141 kcal
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Grasa: 19,73g | Prot: 106,89g | Carbh: 146,21g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Simple Truth Organic Dried Apricots Unsulfured, Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges. Cena: Zucchini (with Salt, Drained, Cooked, Boiled) , Carrots , Great Value Bottled Water (Bottle), Chicken Breast, Ginger tea, Potatoes (Flesh, with Salt, Boiled) . Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 2,5 kg a la Semana
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