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Ugh inflammation up
Took Lasix and Potassium
Fasted 20 hours
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87,7 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1164 kcal
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Grasa: 31,29g | Prot: 63,95g | Carbh: 172,55g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges, Whole Foods Market Dried Cranberries. Cena: Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 4,4 kg a la Semana
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