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I have started the 5:2 fast diet, my two days are Tuesday and Thursday.
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86,2 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 20,0 kg.
Dieta seguida: 100%.
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488 kcal
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Grasa: 4,07g | Prot: 54,78g | Carbh: 62,29g.
Desayuno: Zucchini, Skinless Chicken Breast, Evian Spring Water. Cena: Bananas, Tomatoes, Bell Peppers, Deer Park Natural Spring Water (Bottle), Skinless Chicken Breast. Pasa Bocas / Otros: The Swiss Colony Candy Corn. más...
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Ganando 0,2 kg a la Semana
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