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Up a little
Took Lasix and Potassium
Fasted 20 hours
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87,2 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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1220 kcal
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Grasa: 46,16g | Prot: 84,91g | Carbh: 129,39g.
Desayuno: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Coffee. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Lemon Tart. Cena: Kraft 3 Cheese Mexicana Shredded Cheese, La Tiara Taco Shells, Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked), Crystal Farms Shredded Cheddar Cheese. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 1,3 kg a la Semana
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