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fully dresses weigh in this morning and a drop ya!
back in the 59 zone which is getting me closer to my goal.
eating tactic yesterday was keeping my carbs very low and focusing instead on fats and proteins.
gonna keep that up today :-)
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59,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 74,54g | Prot: 84,05g | Carbh: 23,36g.
Almuerzo: AH Snacktomaatjes, AH Champignons, Egg, Fiorucci Pancetta. Cena: AH Haricots Verts, Chicken. Pasa Bocas / Otros: Lindt Lindt Excellence 85% Cacao, Almonds, Peanuts , Cinnamon muffins. más...
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Perdiendo 2,1 kg a la Semana
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