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Inflammation up
Took Lasix and Potassium
Fasted 20 hours
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87,2 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 14,6 kg.
Dieta seguida: Bien.
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1232 kcal
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Grasa: 42,95g | Prot: 116,06g | Carbh: 112,57g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Peter Pan Creamy Peanut Butter. Cena: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Ganando 6,4 kg a la Semana
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