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OK Moment of truth. I have been letting myself go back to eating too much and exercising too little. So decided to put my weight gain on the page and go for a new goal of 134. 4 pounds shouldn't be so, so hard. Guess we will see.
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62,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1345 kcal
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Grasa: 50,52g | Prot: 108,87g | Carbh: 70,20g.
Desayuno: Splenda No Calorie Sweetener, Cream (Half & Half), Coffee. Almuerzo: Simple Truth Organic Baby Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Follow Your Heart Original Vegenaise, Tuna in Water (Canned), Boiled Egg. Cena: Skinless Chicken Breast. Pasa Bocas / Otros: Honey, Zinfandel Wine, Quest Double Chocolate Chunk, Snak Club Raw Almonds, Zipfizz Orange Soda Zipfizz. más...
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Ganando 0,6 kg a la Semana
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