Registro de peso (no entrada de diario) del 06 octubre 2014
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59,2 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 61,20g | Prot: 106,80g | Carbh: 32,40g.
Desayuno: Philadelphia Salmon Cream Cheese, Twinings Earl Grey Tea, Bakers Deluxe Superflax Bread, Yoplait Source Yogurt, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Almuerzo: Pork Loin (Whole, Lean Only), Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Cena: Miracle Noodle Shirataki Rice, Roasted Broiled or Baked Chicken Breast, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs). más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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