Registro de peso (no entrada de diario) del 13 septiembre 2022
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46,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 46,9 kg.
Dieta seguida: Bien.
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1863 kcal
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Grasa: 55,24g | Prot: 232,56g | Carbh: 165,68g.
Desayuno: Legendary Foods Tasty Pastry Red Velvet, Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Organic Beet Root Powder, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Optimum Nutrition Pre-Workout, Moo is Moot Macadamia Nut Milk, Fitness Labs WheyFit Isolate. Almuerzo: Multi Seed Keto Bread, Tortilla Style Protein Chips Chili Lime, Cooked Egg White, Quest Chocolate Peanut Butter Protein Bar. Cena: Organic Ground Turkey, Turmeric, Red Onion, Psyllium Husks Caps, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Cooked Egg White, Fuji Apples, Biobliss Organic Basil Seeds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Pasa Bocas / Otros: Quest Tortilla Style Protein Chips Chili Lime, EAS Pro Science CLA. más...
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Ganando 5,3 kg a la Semana
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Peso Histórico de crespobrown
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