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There we go. It’s my day to take Lasix and my face is puffy so I did. Regular diet today.
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86,5 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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1073 kcal
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Grasa: 28,23g | Prot: 73,06g | Carbh: 144,17g.
Desayuno: Great Value Bottled Water (Bottle), Ginger tea, Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Cena: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
Hope your puffiness goes away soon. Enjoy your day!:)
18 sep. 22 por el miembro: NAVYWIFESKI
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Ladix works. I don’t like it. I get a migraine and feel awful. Life.
18 sep. 22 por el miembro: oceanladyjulia
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Sorry to hear that! I took meloxacam a few days awhile back and had a bad headache and extra bad heartburn so I stopped that real quick. I am super sensitive to meds so I try to stay away as much as possible.
19 sep. 22 por el miembro: NAVYWIFESKI
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I hear you. I have some chronic issues and inflammation is definitely one. I only take 6 rx pills daily down from 14. I’m convinced meds will kill you. I always try to stay happy and positive. Life is too short to ge upset, angry, etc. I started this 3 years ago, lost 14 lbs and stayed there a long time. I gained 20 bavk and now I’m back to losing all of my excess. Habe a beautiful day! 🌻🌷
19 sep. 22 por el miembro: oceanladyjulia
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Thanks, you do the same!:)
19 sep. 22 por el miembro: NAVYWIFESKI
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19 sep. 22 por el miembro: oceanladyjulia
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