Diario de oceanladyjulia, 20 sep. 22

Ugh at least I had 4 days no gain. Inflammation up.
Took Lasix and Potassium
Regular diet today.

86,8 kg Disminuído hasta ahora: 6,7 kg.    Aún para ir: 14,2 kg.    Dieta seguida: Bien.

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1283 kcal

Grasa: 36,77g | Prot: 101,16g | Carbh: 147,89g.   Desayuno: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Lemon Tart. Cena: Priano Alfredo Sauce, Great Value Bottled Water (Bottle), Chicken Breast, White Rice. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...