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Down a bit.
Fasted 20 hours. I’m going to beat this inflammation!
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86,4 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 31,19g | Prot: 113,73g | Carbh: 127,03g.
Desayuno: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Ginger tea, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Almuerzo: Dannon Oikos Triple Zero - Salted Caramel, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Cena: Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Air Fryer French Fries, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle). Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Perdiendo 3,2 kg a la Semana
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