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Restarting after a very long time away. Setting smaller goal to start with.
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117,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: No Aplica.
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1514 kcal
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Grasa: 71,25g | Prot: 79,48g | Carbh: 149,96g.
Desayuno: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Clovis Farms Organic Super Smoothie. Almuerzo: Kirkland Signature Organic Hard-Boiled Eggs, Great Value Caesar Dressing , Clarified Butter Ghee, Kirkland Signature Farmed Atlantic Salmon, Earthbound Farm Organic Spring Mix. Cena: Bananas , ZOA Energy Drink Zero Sugar, Act II 94% Fat Free Butter Microwave Popcorn. Pasa Bocas / Otros: Gala Apples, Bananas . más...
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 Comentarios
I just did the same. Welcome back 🙂
23 sep. 22 por el miembro: halloweenjunkie27
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Welcome back to you too! Good luck :)
I know how hard it is starting again - you can do it!
25 sep. 22 por el miembro: myhealthmakesmylife
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