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I weighed 3 hours earlier than I normally weigh. don't know if that makes a difference.
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70,9 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 9,7 kg.
Dieta seguida: 100%.
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928 kcal
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Grasa: 55,19g | Prot: 77,25g | Carbh: 24,11g.
Desayuno: whey proten, jay Robb, truvia, baking powder, flax meal, Coffee, Heavy Whipping Cream, Egg. Almuerzo: whey proten, jay Robb, salmon, ketchup, onion, Egg. Cena: spaghetti sauce, spaghetti squash, ground beef. Pasa Bocas / Otros: macademia nuts, Pecan Nuts, atkins bar, peanut caramel cluster bar. más...
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peso estable
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 Comentarios
Yes, it can make a difference. It depends on a lot of factors. I can weigh one thing in the morning, go up at noon, workout and be lower than the morning.
10 jun. 11 por el miembro: Suzi161
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