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Seems that I'm stuck at a bit of a plateau this past week. only a very slight drop, but fluctuation is normal so I'm trying not to let it discourage me too much. I know that I'm being consistent with workouts and healthy eating, and results will come from consistency.
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65,5 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
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1338 kcal
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Grasa: 44,96g | Prot: 124,63g | Carbh: 108,51g.
Desayuno: Coffee, Silk Almond Unsweetened Vanilla, Revolution Nutrition High Whey. Almuerzo: Revolution Nutrition High Whey, Kirkland Signature Plain Greek Yogurt. Cena: White Rice, Corn On The Cob with Butter , Pork Schnitzel. Pasa Bocas / Otros: Silk Almond Unsweetened Vanilla, Revolution Nutrition High Whey. más...
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Perdiendo 0,1 kg a la Semana
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