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I ate little today as I knew I was having a chicken curry with coconut milk for dinner. it was worth it.
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75,7 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 41,44g | Prot: 61,22g | Carbh: 138,37g.
Desayuno: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Golden Crumpets. Almuerzo: Dairy Farmers Skim Milk, White Grapes, Danone Ultimate Honey Yoghurt . Cena: Avocado, Streets Splice Pine-Lime, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Woolworths Hot Smoked Salmon , Hard-Boiled Egg , House Salad. Pasa Bocas / Otros: Tea with Skimmed Milk. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de mials11
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