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finally!! really thought after eating at midnight last night that I was going to gain but I lost. How this happens IDK but THANK GOD!!!Was getting frustrated with 7 days and nothing.
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78,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1174 kcal
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Grasa: 62,65g | Prot: 110,77g | Carbh: 48,63g.
Desayuno: Splenda No Calorie Sweetener Packets, Heavy Cream, Coffee-Mate Original Powder Creamer, Coffee, Muffin in a Minute. Almuerzo: Cauliflower, Daisy Light Sour Cream, Butter, Pork Loin (Tenderloin), Great Value Teriyaki Marinade. Cena: Kraft Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Great Value Frozen Cut Green Beans, Korean Dressing or Marinade, Perdue Chicken Breast Tenderloins. Pasa Bocas / Otros: Atkins Caramel Nut Chew Bar. más...
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Perdiendo 3,2 kg a la Semana
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