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I haven't gotten in all of my workouts. That plus late night snacking resulting in a smaller calorie deficit = little weight drop for the week. I guess there is always next week. Getting difficult to stay motivated.
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119,9 kg
Disminuído hasta ahora: 24,7 kg.
Aún para ir: 29,2 kg.
Dieta seguida: Bien.
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1859 kcal
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Grasa: 120,20g | Prot: 118,74g | Carbh: 80,57g.
Desayuno: Bob's Red Mill Steel Cut Oatmeal, Egg, Butter (Salted), Great Value Fancy Sharp Cheddar Cheese Shredded. Almuerzo: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Chili, Texas Roadhouse Ribeye (10 oz). Cena: Pompeian Extra Virgin Olive Oil, Fisher Pecan Halves. más...
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3492 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 40 minutos, Descansando - 14 horas y 2 minutos, Durmiendo - 9 horas y 18 minutos. más...
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Perdiendo 0,1 kg a la Semana
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