Diario de oceanladyjulia, 16 oct. 22

Good drop but not the way to lose. I didn’t eat all day because I was sick so when I start eating normally, I will gain. Life. Feeling better today but still no lunch or breakfast. I got my protein drink down so that’s good. I’ll be fine later today I believe.
86,6 kg Disminuído hasta ahora: 6,8 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 octubre 2022:
822 kcal Grasa: 35,03g | Prot: 51,20g | Carbh: 86,89g.   Desayuno: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs. Cena: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Ginger tea. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
1428 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 3,8 kg a la Semana

18 Seguidores    Apoyo   

Comentarios 
I hope you feel better real soon oceanlady  
16 oct. 22 por el miembro: buenitabishop
Hey sweet OLJ, lifted you in prayer for healing and sending you hugs my dear🙏🏽💕 
16 oct. 22 por el miembro: Daughter of the_King
Hoping you feel better soon and enjoy your evening!:) 
16 oct. 22 por el miembro: NAVYWIFESKI
I was terribly stomach sick for a good 5-6 days not long ago. Think mine was food poisoning. Not fun!! I feel your pain! Feel better soon! 
16 oct. 22 por el miembro: StormsGirl
prayers  
16 oct. 22 por el miembro: GeorgeHenry52
feel better soon 
17 oct. 22 por el miembro: sugarplum_
Hope you feel better!!💜 
17 oct. 22 por el miembro: Diana 1234
Thank you all so much! @StormsGirl if you got sick within a hour or two, you definitely had food poisoning. I hate that I had a bad outcome after taking my Covid booster. I’m fine today and protected! A lot of people argue against it, but I take mine always. My kids got shots. It’s just it contained the variants and nan, I hood I never get Covid ! My daughter and granddaughter both got it in the same small house. I didn’t. I’ll keep getting boosters. Thanks again all! You guys rock! 🌻🌷🌺🌈 
17 oct. 22 por el miembro: oceanladyjulia

     
 

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