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17.8% bf, 59.9% h2o, 38.7% bd, 37.25/37.0
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85,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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2650 kcal
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Grasa: 114,66g | Prot: 144,43g | Carbh: 261,47g.
Desayuno: KC Masterpiece Mesquite Barbecue Sauce, Kroger Sub Buns, Sargento Deli Style Sliced Aged Swiss Cheese, Private Selection Mesquite Smoked Turkey Breast. Almuerzo: Penne Sausage and Spinach. Cena: Birds Eye Sweet Kernel Corn, Country Crock Shedd's Spread Original, Potato (with or Without Peel), Meat Loaf. Pasa Bocas / Otros: Storck Riesen Chocolate Caramel Candies, Strawberries with Sugar, Kraft Cool Whip, Kroger Sour Cream Angel Food Cake, Kroger ChipMates Peanut Butter Cookies, Great Value Oatmeal Cookies. más...
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Perdiendo 1,9 kg a la Semana
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