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Wow my guess on how much I weighed was way off. Im not 275....Im actually 288.5 :-( Oh well, whats another 13.5 pounds. Im not going to let this deter me!!! First goal is to lose 9 pounds 09/09/09. The magic number is 279.5 :D
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130,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,1 kg.
Dieta seguida: 100%.
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3306 kcal
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Grasa: 85,86g | Prot: 122,85g | Carbh: 413,00g.
Desayuno: Activia Mixed Berry Yogurt. Almuerzo: Mexican Blend Cheese, Spaghetti/Marinara Pasta Sauce, Penne Wheat Pasta. Cena: Potato French Fries, Cheeseburger with Tomato and/or Catsup on Bun, Greek Salad, Rice Pilaf, Cooked Salmon. Pasa Bocas / Otros: Original Stout, Beer, Light or Lite Cream Cheese, Multigrain Bagel, Coffee (Brewed From Grounds). más...
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4363 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Sentado - 4 horas, Permanecer de Pie - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Máquina de Ejercicio (Rápido) - 26 minutos, Durmiendo - 9 horas, Descansando - 8 horas y 34 minutos. más...
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Ganando 21,4 kg a la Semana
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 Comentarios
Hey you - I saw this journal entry when I logged in today. Just wanted to send you a note of encouragement. I know it must have sucked to see a different number on the scale than you anticipated - that happened to me recently. I admire your no-nonsense attitude toward this though and I'm going to be doing the same challenge as you! :) Let me know if you need any encouragement along the way.
15 ago. 09 por el miembro: aniceplumpbird
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good luck on the 9 lbs by 9/9/9!!! I'm also part of the challenge and with a bit of encouragement, we'll all get that scale moving towards smaller numbers :-)
18 ago. 09 por el miembro: tribute_to_erasmus
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Thanks!! I'm looking forward to being 9 lbs lighter in 4 weeks! Good luck to you too!!
18 ago. 09 por el miembro: scinsk
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