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I have been sluffing off the past week. Poor dog hasn’t gone walking. Tomorrow is going to Be a good day to start again. Scale hasn’t moved down either. 2 months till Christmas need to lose 10#. That’s my goal
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75,7 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 63,38g | Prot: 37,10g | Carbh: 145,36g.
Cena: Pears, Ghirardelli 60% Cacao Dark Chocolate Squares, Farm Rich Breaded Mushrooms, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Pasa Bocas / Otros: Wasa Multi Grain Crackers. más...
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peso estable
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