I must stick to having one of the two main meals as only green salad with perhaps a boiled egg or a little pastrami and apple or grapes for dessert! This seem to be the key to good weight loss!
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74,1 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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Perdiendo 0,5 kg a la Semana
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