Diario de MeltMyGut, 27 oct. 22

Wahoo only decimal points away from my first mini goal. Feel good to see the numbers moving in the right direction.

93,1 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 0,1 kg.    Dieta seguida: Bien.

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1918 kcal

Grasa: 71,75g | Prot: 115,39g | Carbh: 213,44g.   Desayuno: Pork Sausage Patty or Link, Bacon. Almuerzo: Coleslaw , Famous Dave's Texas Beef Brisket Sandwich. Cena: PBfit Peanut Butter Powder, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pasa Bocas / Otros: Izze Sparkling Pomegranate (Can), Balsamic Glaze, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Raspberries. más...