I haven't been on here in a couple years. Life has changed so much for me. But, still struggling with this weight.
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193,0 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 111,3 kg.
Dieta seguida: Bien.
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1724 kcal
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Grasa: 64,76g | Prot: 59,65g | Carbh: 238,38g.
Desayuno: 2% Fat Milk, Raisin Bran, Kind Healthy Grains Oats & Honey Granola Bar. Almuerzo: Ken's Steak House Ranch Dressing, Sun Chips Harvest Cheddar, Kroger Boneless Skinless Chicken Tenderloins, Kirkland Signature Frozen Pineapple, Apples , Publix Classic Salad Mix. Cena: Great Value Multi Grain Bread, Hidden Valley Original Dressing, Kraft Sandwich Spread, Publix Classic Salad Mix, Egg. Pasa Bocas / Otros: Powerade Fruit Punch (12 oz). más...
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Ganando 0,2 kg a la Semana
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