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Effin' A :)
I think I am in love with the gym scale.
Not as much as I had hoped, but with the spikey days I have had, it is acceptable.
What a relief!
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98,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 14,84g | Prot: 100,82g | Carbh: 176,00g.
Desayuno: Calorie Free Sweetener, Light Plain Soymilk, Light Soymilk, GOLEAN Crunch!. Cena: land o frost brown, kraft 2% cheddar, bagel thin. Pasa Bocas / Otros: great value frozen strawberries, great value orange juice , banana, ice, 100% Premium Vanilla Whey Protein, great value frozen strawberries, great value orange juice , banana, ice, Skinny Vanilla Latte (Venti). más...
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2735 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,0 kg a la Semana
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