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Amazed as guesstimate some weights of food. Focus this week has been increasing protein
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56,2 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2067 kcal
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Grasa: 142,81g | Prot: 149,71g | Carbh: 41,79g.
Desayuno: Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut, Tesco Almond Drink, Fried Egg with Fat. Almuerzo: Hellmann's Mayonnaise, Cucumber (with Peel), Lettuce, Hellmann's Mayonnaise, Birchwood Turkey Breast Steaks. Cena: Tesco Beef Medallion Steak, Lidl Greek Style Yoghurt, Grated Cheddar Cheese, Tesco Courgette, Tesco Beef Meatballs. Pasa Bocas / Otros: Tesco Chocolate Chunk Brownie Bites, Black Country Pork Scratchings, Buywholefoodsonline Cocoa Butter Drops, Tesco Chocolate Chunk Brownie Bites, Buywholefoodsonline Cocoa Butter Drops, Buywholefoodsonline Cocoa Butter Drops, Aberdoyle Natural Cottage Cheese. más...
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Perdiendo 1,1 kg a la Semana
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