Registro de peso (no entrada de diario) del 07 noviembre 2022
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82 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 17 kg.
Dieta seguida: Bien.
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1792 kcal
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Grasa: 55,70g | Prot: 93,03g | Carbh: 234,03g.
Desayuno: Fair Cape Low Fat Plain Yoghurt, Carrot Cake Oats, Canderel Sweetener Tablets, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Blue Diamond Almond Breeze Barista Blend, Parmalat Low Fat Milk, Douwe Egberts 100% Pure Instant Coffee. Almuerzo: Albany Ultima Kilojoule Controlled Brown Bread, Cucumber (with Peel), Crystal Valley Low Fat Cottage Cheese Plain, Mediterranean Delicacies Hummus Reduced Fat, Woolworths Sliced Roast Chicken. Cena: Cooked Broccoli (from Fresh), Spring Onions, Jasmine Rice (Cooked), Orange Chicken. Pasa Bocas / Otros: Beacon Wonder Bar Milk, Bakers Nuttikrust (1), Fair Cape Low Fat Plain Yoghurt, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Oats Muffins, Canderel Sweetener Tablets, Blueberries, Strawberries, Clover Authentikos Greek Style Plain Double Cream Yoghurt. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de Kaybearable
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