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day 21 on probiotics
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60,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1707 kcal
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Grasa: 72,62g | Prot: 94,35g | Carbh: 54,33g.
Desayuno: Philadelphia Regular Strawberry Cream Cheese, Krisda Premium Stevia Extract Sweetener, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Cooked Cauliflower (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Thigh Meat and Skin (Broilers or Fryers). Cena: Cooked Asparagus (from Fresh), Lamb Chop (Lean Only Eaten), Gay Lea Sour Cream 14%, Cooked Green Cabbage. Pasa Bocas / Otros: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). más...
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Ganando 4,8 kg a la Semana
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Peso Histórico de KindaSpecial
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