|
Goal weight achieved 11 and half stone woopwoop!
Thought I’d never be this weight but it shows hard work, consistency and determination can get you there. 👏🏼💪🏼🥰
|
73,0 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
934 kcal
|
Grasa: 19,10g | Prot: 51,05g | Carbh: 138,09g.
Desayuno: Bananas , Tesco Honeydew Melon. Cena: Prawns, Birds Eye Steam Fresh Family Favourite Mix, Crosta & Mollica Pizzetta Margherita. Pasa Bocas / Otros: Asda Rich Tea Biscuits. más...
|
Perdiendo 3,2 kg a la Semana
|