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After dinner
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65,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3123 kcal
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Grasa: 123,54g | Prot: 165,75g | Carbh: 341,96g.
Desayuno: Kirkland Maple Syrup, Bananas , Keep It Cleaner Vanilla Protein Powder, Egg (Whole) , Norco Pure Jersey Milk, Uncle Tobys Oats, Blackberries , Milo Milo, Norco Pure Jersey Milk. Almuerzo: Carman's Gourmet Protein Bar Dark Choc & Cranberry, Allens Red Frogs, Tasty Cheese, Primo Double Smoked Leg Ham, Egg (Whole) , Helga's Wholemeal Bread, Woolworths Home Brand Unsalted Butter, Kewpie Mayonnaise , Dried Apricot, Cucumber, Apples , Cherry Tomatoes, Kiwi Fruit, Woolworths Beef Jerky. Cena: Miso Soup, Carrots , Uncle Ben's Garlic Rice, Green Peas (Frozen) , Egg (Whole) , Just Caught Garlic Prawns. Pasa Bocas / Otros: Watermelon , Mixed protein berry yogurt, Woolworths Select Frozen Fresh Blueberries. más...
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Ganando 2,1 kg a la Semana
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