Diario de kimberly rae, 10 nov. 14

I know it's not helping accountability, but once in a while I have to wonder if I'm retaining hormonal weight. But the daily weigh ins do help in tracking. Like these pesky coupla back n forth pounds I'm dealing with have got me on a little more strict food regimin. After feeling a little sick-ish on a thick slice of pizza for lunch yesterday, I made wild rice veg soup w chicken stalk, and that was supper, lunch and supper again. It's fairly good and I know absolutely healthy, so who cares if its a little boring. I also bought those wasa crackers to have w lunch. They are one of the only crackers on the planet with no sugar, but they must have left out salt too. Thank goodness everything's so "delicious"! 🍪 

Actually, they were good in a different sorta way, but I reaaly could have used a hunk of herb cream cheese! 

We love Wasa crackers too because of the same thing. No sugar and a nice flavor. But I really wanted to agree with you on the pulling back to a very light soup for a day or two. After my buffet birthday party which included a very small piece of my delicious cake (and I was pretty good with the buffet having only one not-so-full plate) so yesterday we just had eggs and greens and potato pancakes for breakfast, a protein shake with blackberries and banana, yogurt and our shake mix for lunch and sausage and greens for dinner and just an apple w/peanut butter for dessert. It was more than your soup but it was all good for you, every bite. So maybe today I'll pull back even more and go lighter still. I do love a good brothy soup and with this weather soup feels so good.