Registro de peso (no entrada de diario) del 23 noviembre 2022
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47,4 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 47,4 kg.
Dieta seguida: Bien.
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1742 kcal
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Grasa: 47,85g | Prot: 217,56g | Carbh: 192,12g.
Desayuno: Orange Mango Protein Drink, Multi Seed Keto Bread, Organic Basil Seeds, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Moo is Moot Macadamia Nut Milk, Optimum Nutrition Pre-Workout, Airborne Original Zesty Orange Formula, Sencha Naturals Organic Matcha. Almuerzo: Multi Seed Keto Bread, Cooked Egg White, Legendary Foods Tasty Pastry Red Velvet, Quest Blueberry Muffin Protein Bar. Cena: Red Onion, Psyllium Husks Caps, Premium Chunk Chicken Breast, Cilantro, Lime, Cooked Egg White, Biobliss Organic Basil Seeds, Campari Cocktail Tomatoes, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Nature's Promise Organic Gala Apples. Pasa Bocas / Otros: Legendary Foods Tasty Pastry Red Velvet, Quest Tortilla Style Protein Chips Loaded Taco, EAS Pro Science CLA. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de crespobrown
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