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thankfully still flat vs yesterday :-)
I did a silly weigh in last night which was up quite a bit so was thinking I might see an upwards fluctuation. but no :-)
keeping my food clean, extending my fasting and just taking it a day at a time :-)
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56,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1056 kcal
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Grasa: 61,33g | Prot: 108,85g | Carbh: 28,14g.
Almuerzo: AH Gerookte Scharrelkipfilet, Egg. Cena: Boursin Ail & Fine Herbes, Chicken Leg, Extra Virgin Olive Oil, AH Snacktomaatjes, Ah Salade Mesclun. Pasa Bocas / Otros: Peanuts, Questbar Chocolate Brownie. más...
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peso estable
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