Diario de diddoh, 22 jun. 11

Don't you love how you can drop 2 pounds in one day!! Of course you could just gain it all back the next :) Water weight hate it or love it...

127,6 kg Disminuído hasta ahora: 7,7 kg.    Aún para ir: 48,3 kg.    Dieta seguida: 100%.

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1619 kcal

Grasa: 39,58g | Prot: 82,04g | Carbh: 237,79g.   Desayuno: Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Almuerzo: three cheese ziti marinara. Cena: Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) , Meat Free Fried Rice. Pasa Bocas / Otros: Low Fat Vanilla Frozen Yogurt, snyder's of hanover mini pretzels. más...