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Hold on folks! This roller coaster is headed downward again!
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134,6 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 43,9 kg.
Dieta seguida: Bien.
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1294 kcal
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Grasa: 41,82g | Prot: 86,75g | Carbh: 152,07g.
Desayuno: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Jimmy Dean Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Almuerzo: Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Raisins, Fresh Express 3-Color Deli Coleslaw, Tap Water, Kroger Extra Virgin Olive Oil, Walnuts. Cena: Tap Water, Mezzetta Jalapeno Stuffed Olives, Bush's Best Black Beans (50% less Sodium) (S&W), Del Monte Fresh Cut Whole Kernel Corn, Kroger Moist and Tender Pork Tenderloin. Pasa Bocas / Otros: Kroger French Vanilla Cappuccino, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds) , nestle N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds). más...
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Perdiendo 3,2 kg a la Semana
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