Weekend gain. Doesn’t take much just a Wedding anniversary dinner.
|
60,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
|
|
1424 kcal
|
Grasa: 54,85g | Prot: 53,87g | Carbh: 179,08g.
Desayuno: Coles Apricot Jam, Western Star Unsalted Butter, Bakers Delight White Toast Bread, Tea with Skimmed Milk. Almuerzo: Real Foods Corn Thins Tasty Cheese, Corn Relish, Coles Edam Cheese Slices. Cena: Proud & Punch Caramel Date Night, Masterfoods Tomato Sauce, Tomatoes, Woolworths Select Edam Cheese Slices, Short Cut Bacon, Egg (Whole) , Devondale Extra Soft Butter, Bakers Delight White Toast Bread. Pasa Bocas / Otros: Apples , Tea with Skimmed Milk, Club Original Dark Chocolate, Fibre One Chocolate Fudge Brownie, Sugar, McDonald's Cappuccino with Soy Milk (Standard). más...
|
Ganando 1,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de kilostogo
|