Diario de debbra, 22 ago. 09

I don't trust this weigh-in because I'm bloated from being sick. On the other hand, I overate at the beginning of the week, and I haven't gone on my treadmill in over a week, because of this bad tummy. Overall, I'm going to ignore this weigh-in.

74,5 kg Disminuído hasta ahora: 0,3 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Bien.

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1387 kcal

Grasa: 22,75g | Prot: 79,00g | Carbh: 207,69g.   Desayuno: Classic 100% Whole Wheat Bread. Almuerzo: chef express, hershey's sugar free, Classic 100% Whole Wheat Bread. Cena: classic 100% whole wheat bread, mostaccioli. más...