Diario de bbosch30, 16 nov. 14

small up vs yesterday but also having some digestion issues.

its also that lady time so could be an abnormal drop and the kilo comes back - will need to just wait out the next two weeks till my body hits stable and let's see. For now though feeling good... body feels trimmer and I am feeling much more comfortable in my clothes.

One more kilo to go and I'll be back to my lightest recorded weight. The last time I was there was about 2 years ago - nearly 3 actually.

I've got a big holiday coming up and really starting to worry that I'll put the weight back since I'm going to see family I haven't seen in years.

will just need to see... fingers crossed come January I won't have put any weight on.
55,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 noviembre 2014:
913 kcal Grasa: 56,96g | Prot: 82,09g | Carbh: 32,18g.   Almuerzo: Gouda Cheese, Egg. Cena: Hellmann's B Mayonaise, AH Jonge Bladsla met Babyspinazie, Extra Virgin Olive Oil, Gouda Cheese, AH Snacktomaatjes, Ah Salade Mesclun, Egg, AH Gerookte Scharrelkipfilet. Pasa Bocas / Otros: Peanuts, Hazelnuts or Filberts Nuts, Cashew Nuts, Questbar Chocolate Brownie. más...
Ganando 0,7 kg a la Semana

   Apoyo   


     
 

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