Registro de peso (no entrada de diario) del 18 noviembre 2014
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62,7 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1224 kcal
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Grasa: 38,30g | Prot: 140,33g | Carbh: 73,32g.
Desayuno: Canola Vegetable Oil, All Whites 100% Liquid Egg Whites, Simply Potatoes Shredded Hash Browns, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast, Eggland's Best Large Grade A Eggs. Almuerzo: Skinless Chicken Breast, Sweet Onions , Eggland's Best Large Grade A Eggs, Cooked Carrots, Cooked Celery, Pacific Natural Foods Organic Free Range Chicken Broth, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Fage Total 0% Greek Yogurt. Cena: Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Sesame Oil, Bell Plantation PB2 Powdered Peanut Butter, Smucker's Natural Creamy Peanut Butter, Skinless Chicken Breast. Pasa Bocas / Otros: Simply Apple Apple Juice. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de koffeebean7
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