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Today I feel like a stuffed sausage in my jeans.
I am retaining ater and feeling bloated. I am not very motivated to diet.
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75,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Poco.
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2005 kcal
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Grasa: 38,66g | Prot: 70,94g | Carbh: 356,97g.
Desayuno: Parmesan Cheese, All-Bran BranBuds Cereal, Kefir, metamucil. Almuerzo: strawberries, apple, Seasoned Croutons, dried cranberries, newmans own dressing, chunk light tuna, tomatoe, prunes, bell pepper, iceburg lettuce, flaxseed ground. Cena: grapes, Kraft parmesean cheese, asparagus, squash, cool whip, Dried Prune, whole wheat penne pasta. Pasa Bocas / Otros: french vanilla creamer, coffee, Vanilla Soy Milk, cherries, grapes, Sugar Free Grape Drink Mix To Go, trail mix. más...
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Ganando 1,1 kg a la Semana
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