Early weigh in as I had eaten so much at Christmas that I wanted to check I was back on track
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55,3 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1847 kcal
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Grasa: 109,90g | Prot: 120,71g | Carbh: 68,58g.
Desayuno: Fried Egg with Fat, Tesco Finest Pork Sausages, Tesco Almond Drink, Tomatoes. Almuerzo: Chicken Breast, Sweet Potato . Cena: Tuna, Olives, Lettuce, Cucumber (with Peel), Hellmann's Mayonnaise. Pasa Bocas / Otros: Brie Cheese , LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g), Chicken Skin (Roasted, Cooked), Sevenhills Cacao Nibs, Favorina Lebkuchen Hearts, Favorina Lebkuchen Hearts, Gin. más...
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Perdiendo 2,1 kg a la Semana
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Comentarios
Can't wait to see my Christmas drop. Maybe a couple of weeks away for me!
31 dic. 22 por el miembro: Anne_145
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I’m sure you will. I might put it back on over Hogmanay/New Years Day 🤣
31 dic. 22 por el miembro: mhairinic
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