I knew Christmas would be bad! But I had a great time with family. New year is here, so back on it now! Happy New Year all 🥂
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83,2 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 17,9 kg.
Dieta seguida: Bien.
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2057 kcal
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Grasa: 84,28g | Prot: 105,73g | Carbh: 209,40g.
Desayuno: La Selva Bacon, Lincolnshire Sausage Tesco, Egg Omelet or Scrambled Egg, La Cestera Pan de Molde Semillas Sésamo y Lino. Cena: Dr. Oetker Pizza Rustica Royale (Ham&Mushroom). Pasa Bocas / Otros: Covap Leche Semi Desnatada, Coffee (made from Ground), Sugar, Covap Leche Semi Desnatada, Coffee (made from Ground), Sugar. más...
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Ganando 1,5 kg a la Semana
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