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Lost that other pound I found. Well, that's not what I think happened...but anyway, back on track. Workout tomorrow morning, I'm ready, really amped up for it.
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172,0 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 81,3 kg.
Dieta seguida: Bien.
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1851 kcal
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Grasa: 81,87g | Prot: 103,32g | Carbh: 172,28g.
Desayuno: Kraft 2% Milk American Cheese Singles, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Bagels Forever Sesame Bagel, Deli Turkey or Chicken Breast Meat, Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: Pork Fried Rice. Cena: Subway Pepperjack Cheese, Subway Steak and Cheese Wrap. Pasa Bocas / Otros: Planters NUT-rition Heart Healthy Mix. más...
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Perdiendo 3,2 kg a la Semana
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