|
on a short 3 month contract in Basra, Iraq. Work six days on and one (Friday) day off. Eating going to plan and increasing my cardio. Starting with V-Shred from Saturday. Really looking at making consistent loss and cutting.
Catch up soon.
|
103 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 13 kg.
Dieta seguida: Bien.
|
Perdiendo 1,0 kg a la Semana
|