Diario de rhontique, 04 ene. 23

Trying to follow the daily challenge. I never get all the water in. Keeping calories and carbs low and it has me going in the right direction.

61,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0,7 kg.    Dieta seguida: 100%.

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958 kcal

Grasa: 71,78g | Prot: 27,79g | Carbh: 45,92g.   Desayuno: Pork Sausage (Cooked), Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Almuerzo: Hy Vee Trail Mix Raisin and Nut, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Cena: Heavy Cream, Tim Hortons Regular Coffee (Medium), Southern Grove Nuts, Seeds & Raisins Trail Mix. más...