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It is nice to see a small drop especially with yesterdays festivities. I have to admit, there is no way to log any of my food intake for yesterday, so I will say this, I only had one plate and had some left on my plate when I was done.
However, I made 2 pecan pies for the first time ever, and they turned out very very good.
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88,8 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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2048 kcal
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Grasa: 93,57g | Prot: 98,62g | Carbh: 222,39g.
Cena: Potato Salad, Macaroni or Noodles with Cheese and Tomato, Deviled Egg, Cooked Green String Beans (from Fresh), Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Kraft Cool Whip Lite, Pumpkin Pie, Pecan Pie, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Chocolate Brownie Quest Bar Protein Bar. más...
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2737 kcal
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Ejercicio:
Treadmill - 35 minutos, Arc Complex Elliptical ? - 1 hora, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,5 kg a la Semana
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