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Not a resolution, just need to get moving again, again, again, again!
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114,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 25,6 kg.
Dieta seguida: Poco.
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1314 kcal
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Grasa: 37,79g | Prot: 56,84g | Carbh: 185,80g.
Desayuno: Coffee with Cream, Sugar, Cream (Half & Half), Kroger Steel Cut Oats. Almuerzo: La Croix Passionfruit Sparkling Water, La Croix Grapefruit Flavored Sparkling Water, Trader Joe's Japanese Style Fried Rice, Taylor Farms Guacamole Crunch Chopped Kit, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Cena: Vlasic Bread & Butter Chips, Stars Egg Salad , Franz Honey Oat & Nut Bread, Campbell's Chunky Savory Vegetable Soup. más...
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3059 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Ejercicio) - 5,5/kph - 15 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 16 horas y 15 minutos. más...
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Perdiendo 0,0 kg a la Semana
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