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After breakfast
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69,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3617 kcal
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Grasa: 155,22g | Prot: 181,31g | Carbh: 328,30g.
Desayuno: Woolworths Select Mini Hot Cross Bun , Woolworths Select Mini Hot Cross Bun , Woolworths Home Brand Unsalted Butter, Norco Pure Jersey Milk, Milo Milo. Almuerzo: Pickles, Woolworths Select Skinless Chicken Breast Fillets, Cherry Tomatoes, Kewpie Mayonnaise , Cucumber (with Peel) , Dry Grated Parmesan Cheese, Woolworths Wholemeal Low Carb Wrap, Woolworths Roast Chicken, Kewpie Mayonnaise , Cucumber (with Peel) , Lettuce, Tomatoes, Lettuce, Cucumber (with Peel) , Woolworths Roast Chicken, Woolworths Wholemeal Low Carb Wrap, Kewpie Mayonnaise , Tomatoes. Cena: Broccoli , Red Tomatoes (in Tomato Juice, Canned) , Egg (Whole) , Woolworths Beef Lean Mince, Dry Spaghetti , Norco Pure Jersey Milk, Helga's Wholemeal Bread. Pasa Bocas / Otros: Woolworths Belgian Chocolate Cake, Woolworths Wholemeal Self Raising Flour, Sugar, Devondale Instant Milk Powder Full Cream, Woolworths Home Brand Unsalted Butter, Fruit Cup. más...
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Ganando 8,4 kg a la Semana
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