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Been in holiday mood and not track as often, but weight has remained steady so I’ll take it. On the plus side, my traps are starting to get defined and it seems live made some gains on my bi’s and tri’s. Have to look for my tape measure and compare.
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81,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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885 kcal
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Grasa: 30,64g | Prot: 47,29g | Carbh: 110,95g.
Desayuno: Garden of Life Sport Plant Based Protein, Naturade Pea Protein, Bananas, Great Value Original Oatmilk, Ghirardelli Triple Chocolate Brownies, California Pizza Kitchen Sicilian Pizza. más...
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Ganando 0,0 kg a la Semana
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